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Why clinical rehabilitation is crucial for your recovery.

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Class Timetables

Clinical Pilates Class Timetable

Mon Tue Wed Thu Fri Sat
6 AM Amelia Mark John Susan Sophie
7 AM Susan John John Sophie Sophie Zhean
8 AM Amelia Susan Amelia Mark Amelia
9 AM Amelia
9:30 AM Amelia John Sophie Sophie
10 AM Sophie* John
11 AM Amelia* Zhean John Susan Mark John
12 PM Amelia Sophie* Mark John John Mark
1 PM Sophie Mark Susan* John Emmanuel
4 PM Susan Amelia Susan
5 PM Susan Sophie Susan John
6 PM Sophie Sophie Mark John
7 PM Sophie Susan Mark Zhean
All our classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Pilates classes are individualised and are therefore suitable for our pre + post natal clients.

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Strength + Rehab Class Timetable

Mon Tue Wed Thu Fri Sat
6:15 AM Zhean Emmanuel Daniel Daniel
7:15 AM Daniel Zhean Emmanuel Daniel Emmanuel
8:15 AM Mark
9:15 AM Emmanuel Emmanuel Zhean
10:15 AM Susan* Zhean Zhean
11:15 AM Emmanuel
12:15 PM Susan Zhean Emmanuel Daniel Zhean
1:15 PM
5:15 PM Emmanuel Susan Daniel Zhean
6:15 PM Emmanuel Daniel Daniel Mark
7:15 PM Emmanuel Zhean
All our classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Strength + Rehab classes are individualised and are therefore suitable for our pre + post natal clients.

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