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Why clinical rehabilitation is crucial for your recovery.

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Class Timetables

Clinical Pilates Class Timetable: Lambert St.

Mon Tue Wed Thu Fri Sat
6 AM Roshi John
7 AM Faith John John Jess Faith Zhean
8 AM Jess Mark Jess
9 AM Jess
9:30 AM Faith John Isabel Faith Isabel
10 AM Jess
11 AM Zhean John Faith Faith
12 PM Faith Isabel* Mark John Faith Mark
1 PM Faith Mark Susan* John
4 PM Roshi Faith
5 PM Susan Faith Roshi John
6 PM Isabel Faith Roshi John
7 PM Isabel Susan Faith Zhean

Clinical Pilates Class Timetable: Lincoln St.

Mon Tue Wed Thu Fri Sat
6 AM Priya Isabel Isabel
7 AM Priya Priya Isabel Isabel
8 AM Priya Priya
9 AM Priya
9.30 AM Roshi Jess
10 AM Ellie*
12 PM Faith Jess
2:15 PM Brydie^
5 PM Jess
6 PM John Jess Jess Priya
7 PM Jess
7:15 PM Brydie^
All our Clinical Pilates and S+R classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Pilates classes are individualised and are therefore suitable for our pre + post natal clients.
^Somatic Pilates classes. Please note as Brydie is an Osteopath, these classes aren’t claimable with private health extras cover.

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Strength + Rehab Class Timetable

Mon Tue Wed Thu Fri Sat
6:15 AM Emmanuel Zhean Emmanuel Ellie Mark
7:15 AM Emmanuel Zhean Emmanuel Ellie Emmanuel Mark
8:15 AM Emmanuel Emmanuel Mark
9:15 AM Susan Mark Emmanuel Susan Emmanuel Zhean
10:15 AM Susan* Zhean Zhean
11:15 AM Zhean
12:15 PM Susan Zhean Emmanuel Emmanuel Zhean
4:15 PM Youth Athlete Youth Athlete Youth Athlete Youth Athlete
5:15 PM Ellie Susan Susan Zhean
6:15 PM Ellie Emmanuel Susan Mark
7:15 PM Ellie Isabel Mark
All our Clinical Pilates and S+R classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Strength + Rehab classes are individualised and are therefore suitable for our pre + post natal clients.

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