Why clinical rehabilitation is crucial for your recovery.
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K1: Clinical Exercise + Pilates Class Timetable
| K1 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6 AM |
|
|
Clinical: Amy |
|
|
|
| 7 AM |
Reformer: Raff |
|
Clinical: Amy |
Clinical: Pat |
Clinical: Amy |
|
| 8 AM |
|
Clinical: Ash |
|
|
Clinical: Ash |
Clinical: Pat |
| 9 AM |
|
Clinical: Ash |
|
|
|
Clinical: Amy |
| 9:30 AM |
|
|
|
Clinical: Ash |
Clinical: Amy |
|
| 10 AM |
Clinical: Ash |
Reformer 50+: Ash |
|
|
|
Clinical: Amy |
| 11 AM |
|
|
Clinical: Ash |
|
|
Clinical: Pat |
| 12 PM |
|
|
Clinical: Amy |
Clinical: Ash |
|
|
| 1 PM |
|
|
Clinical: Amy |
|
|
|
| 4 PM |
|
Clinical: Amy |
|
|
|
|
| 5 PM |
|
Clinical: Pat |
Pre + Post Natal: Rachel |
|
|
|
| 6 PM |
Clinical: Amy |
Clinical: Pat |
|
|
|
|
| 7 PM |
Clinical: Amy |
|
|
|
|
|
K2: Strength + Conditioning Class Timetable
| K2 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 7 AM |
|
|
|
|
Jay |
|
| 8 AM |
|
|
Ashby |
|
Jay |
|
| 9 AM |
|
|
|
|
|
Ashby |
| 10 AM |
|
|
|
|
|
Ashby |
| 12 PM |
|
Jay |
|
Amy |
|
|
| 5 PM |
|
5:15 Amy |
|
Amy |
|
|
| 6 PM |
Ashby |
6:15 Amy |
|
Amy |
|
|