Why clinical rehabilitation is crucial for your recovery.
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K1: Clinical Exercise + Pilates Class Timetable
K1 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6 AM |
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Clinical: Amy |
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7 AM |
Reformer: Raff |
|
Clinical: Amy |
Clinical: Pat |
Clinical: Amy |
|
8 AM |
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Clinical: Ash |
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Clinical: Ash |
Clinical: Pat |
9 AM |
|
Clinical: Ash |
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Clinical: Amy |
9:30 AM |
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Clinical: Ash |
Clinical: Amy |
|
10 AM |
Clinical: Ash |
Reformer 50+: Ash |
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Clinical: Amy |
11 AM |
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Clinical: Ash |
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Clinical: Pat |
12 PM |
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Clinical: Amy |
Clinical: Ash |
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|
1 PM |
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Clinical: Amy |
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4 PM |
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Clinical: Amy |
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5 PM |
|
Clinical: Pat |
Pre + Post Natal: Rachel |
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6 PM |
Clinical: Amy |
Clinical: Pat |
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7 PM |
Clinical: Amy |
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K2: Strength + Conditioning Class Timetable
K2 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
7 AM |
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|
Jay |
|
8 AM |
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Ashby |
|
Jay |
|
9 AM |
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Ashby |
10 AM |
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|
Ashby |
12 PM |
|
Jay |
|
Amy |
|
|
5 PM |
|
5:15 Amy |
|
Amy |
|
|
6 PM |
Ashby |
6:15 Amy |
|
Amy |
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