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Why clinical rehabilitation is crucial for your recovery.

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Class Timetables

K1: Clinical Exercise + Pilates Class Timetable

K1 Mon Tue Wed Thu Fri Sat
6 AM John* Sophie*
7 AM John* John* Sophie* Sophie* Zhean*
8 AM Mark* Mark*
9 AM John* Mark*
9:30 AM Sophie* Sophie*
10 AM Sophie*^ John*
10:30 AM Mark*
11 AM Sophie*^ John* Alicia* John*
12 PM Alicia* Mark* Jules*
1 PM Sophie* Mark*
4 PM
5 PM Alicia* Sophie* Alicia* John*
6 PM Sophie* Sophie* Mark* John*
7 PM Sophie* Jules* Mark* Zhean*
*All our K1 classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
^Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Exercise classes are individualised and are therefore suitable for our pre + post natal clients.

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K2: Strength + Rehab Class Timetable

K2 Mon Tue Wed Thu Fri Sat
6 AM
6:30 AM Zhean* Mark*
7 AM Jules* Jules*
7:30 AM Zhean*
8 AM Jules*
9 AM
10 AM Zhean*
10:30 AM Zhean*
11 AM
12 PM Zhean* Jules* Zhean* Jules*
1 PM Jules*
5 PM Jules*
6 PM Jules* Jules*
7 PM
*All our K2 classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

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