Why clinical rehabilitation is crucial for your recovery.

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Class Timetables

Find the right time for you.

K1: Clinical Exercise + Pilates Class Timetable

K1 Monday Tuesday Wednesday Thursday Friday Saturday
6 AM Clinical: Amy
7 AM Reformer: Raff Clinical: Amy Clinical: Pat Clinical: Amy
8 AM Clinical: Ash Clinical: Ash Clinical: Pat
9 AM Clinical: Ash Clinical: Amy
9:30 AM Clinical: Ash Clinical: Amy
10 AM Clinical: Ash Reformer 50+: Ash Clinical: Amy
11 AM Clinical: Ash Clinical: Pat
12 PM Clinical: Amy Clinical: Ash
1 PM Clinical: Amy
4 PM Clinical: Amy
5 PM Clinical: Pat Pre + Post Natal: Rachel
6 PM Clinical: Amy Clinical: Pat
7 PM Clinical: Amy

K2: Strength + Conditioning Class Timetable

K2 Monday Tuesday Wednesday Thursday Friday Saturday
7 AM Jay
8 AM Ashby Jay
9 AM Ashby
10 AM Ashby
12 PM Jay Amy
5 PM 5:15 Amy Amy
6 PM Ashby 6:15 Amy Amy