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Why clinical rehabilitation is crucial for your recovery.

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Class Timetables

Clinical Pilates Class Timetable

Mon Tue Wed Thu Fri Sat
6 AM Olivia Mark John Susan Sophie
7 AM Susan John John Sophie Sophie Zhean
8 AM Mark Mark
9 AM Mark
9:30 AM Olivia John Sophie Sophie
10 AM Sophie^ John
11 AM Zhean John Susan Mark John
12 PM Susan Sophie^ Mark John Jules
1 PM Sophie Mark Mark John John
4 PM Susan
5 PM Susan Sophie Susan John
6 PM Sophie Sophie Mark John
7 PM Sophie Jules Mark Zhean
All our classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.
^Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Pilates classes are individualised and are therefore suitable for our pre + post natal clients.

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Strength + Rehab Class Timetable

Mon Tue Wed Thu Fri Sat
6:15 AM Zhean Daniel Daniel
7:15 AM Daniel Zhean Jules Daniel Jules
9:15 AM Zhean
10:15 AM Zhean Zhean
12:15 PM Jules Jules Jules Daniel Zhean
1:15 PM Jules
5:15 PM Jules Jules Daniel Zhean
6:15 PM Jules* Daniel Daniel
All our classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

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