Why clinical rehabilitation is crucial for your recovery.

Read More

Class Timetables

Clinical Pilates Class Timetable: Lambert St.

	Mon	Tue	Wed	Thu	Fri	Sat
6 AM	Amelia	Mark	John	Susan	Erin
7 AM	Susan	John	John	Amelia	Erin
8 AM	Amelia		Susan	Amelia	Mark	Amelia
9 AM						Amelia
9:30 AM	Amelia	John	Sophie		Sophie
10 AM				Sophie*		John
11 AM	Amelia*	Zhean	John	Susan	Mark	John
12 PM	Amelia	Sophie*	Mark	John	John	Mark
1 PM	Sophie	Mark	Susan*		John	Emmanuel
4 PM	Susan	Amelia	Susan
5 PM	Susan	Sophie	Susan	John
6 PM	Sophie	Sophie	Mark	John
7 PM	Sophie	Susan	Mark	Zhean

Clinical Pilates Class Timetable: Lincoln St.

	Mon	Tue	Wed	Thu	Fri	Sat
6 AM		Erin			Sophie
7 AM		Erin		Sophie	Sophie	Zhean
8 AM						Erin
9 AM						Erin
12 PM				Erin
6 PM			Amelia	Erin
7 PM			Amelia	Erin

All our classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Pilates classes are individualised and are therefore suitable for our pre + post natal clients.

Strength + Rehab Class Timetable

	Mon	Tue	Wed	Thu	Fri	Sat
6:15 AM		Zhean	Emmanuel	Daniel	Daniel
7:15 AM	Daniel	Zhean	Emmanuel	Daniel	Jake	Mark
8:15 AM					Jake	Mark
9:15 AM	Emmanuel	Mark	Emmanuel	Susan	Jake	Zhean
10:15 AM	Susan*				Zhean	Zhean
11:15 AM						Emmanuel
12:15 PM	Susan	Zhean	Emmanuel	Daniel	Zhean
1:15 PM
5:15 PM	Emmanuel	Susan	Daniel	Zhean
6:15 PM	Emmanuel	Daniel	Daniel	Mark
7:15 PM	Emmanuel	Jake	Zhean	Jake

All our classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

*Please note that although these are our only exclusive Pre + Post Natal classes, all of our Strength + Rehab classes are individualised and are therefore suitable for our pre + post natal clients.