Why clinical rehabilitation is crucial for your recovery.

Read More

Class Timetables

Clinical Pilates Class Timetable

	Mon	Tue	Wed	Thu	Fri	Sat
6 AM		Mark	John	Susan	Sophie
7 AM		John	John	Sophie	Sophie	Zhean
8 AM					Mark	Mark
9 AM						Mark
9:30 AM		John	Sophie		Sophie
10 AM				Sophie^		John
11 AM		Zhean	John	Susan	Mark	John
12 PM	Susan	Sophie^	Mark	John	Jules
1 PM	Sophie	Mark	Mark	John	John
4 PM			Susan
5 PM	Jules	Sophie	Jules	John
6 PM	Sophie	Sophie	Mark	John
7 PM	Sophie	Jules	Mark	Zhean

All our classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

^Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Pilates classes are individualised and are therefore suitable for our pre + post natal clients.

Strength + Rehab Class Timetable

	Mon	Tue	Wed	Thu	Fri	Sat
6:15 AM		Zhean		Daniel	Daniel
7:15 AM	Daniel	Zhean	Jules	Daniel	Jules
9:15 AM						Zhean
10:15 AM					Zhean	Zhean
12:15 PM	Jules	Jules	Jules	Daniel	Zhean
1:15 PM			Jules
5:15 PM	Jules	Jules	Daniel	Zhean
6:15 PM	Jules*	Daniel	Daniel

All our classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.