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Class Timetables

K1: Clinical Exercise + Pilates Class Timetable

K1	Mon	Tue	Wed	Thu	Fri	Sat
6 AM			John*		Sophie*
7 AM		John*	John*	Sophie*	Sophie*	Zhean*
8 AM					Mark*	Mark*
9 AM		John*				Mark*
9:30 AM			Sophie*		Sophie*
10 AM				Sophie*^		John*
10:30 AM					Mark*
11 AM		Sophie*^	John*	Alicia*		John*
12 PM	Alicia*		Mark*	Jules*
1 PM	Sophie*		Mark*
4 PM
5 PM	Alicia*	Sophie*	Alicia*	John*
6 PM	Sophie*	Sophie*	Mark*	John*
7 PM	Sophie*	Jules*	Mark*	Zhean*

*All our K1 classes are lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.

^Please note that although these are our only exclusive Pre + Post Natal classes, all of our Clinical Exercise classes are individualised and are therefore suitable for our pre + post natal clients.

K2: Strength + Rehab Class Timetable

K2	Mon	Tue	Wed	Thu	Fri	Sat
6 AM
6:30 AM		Zhean*			Mark*
7 AM			Jules*		Jules*
7:30 AM		Zhean*
8 AM			Jules*
9 AM
10 AM						Zhean*
10:30 AM					Zhean*
11 AM
12 PM		Zhean*	Jules*	Zhean*	Jules*
1 PM	Jules*
5 PM	Jules*
6 PM		Jules*		Jules*
7 PM

*All our K2 classes are currently lead by Physio’s and are therefore claimable with ‘Physiotherapy’ private health extras cover via code 560.