Remedial Massage Package
Tailored, hands-on treatment to relieve pain, reduce muscle tension and help you move and feel your best.
Remedial Massage
Whether you’re dealing with tight muscles from work, recovering after training, or managing ongoing aches and pains, remedial massage is designed to target the underlying cause of your symptoms, not just provide temporary relief.
At Kinematics, every treatment is tailored to your body, your goals and how you’re feeling on the day. Our experienced Remedial Massage Therapists work closely with our Physiotherapists, Osteopaths and Exercise team to help you achieve the best possible outcomes.
Our Treatment Techniques
Your therapist will select the most appropriate techniques based on your presentation and goals. These may include:
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Dry needling
- Cupping therapy
- Joint mobilisation
- Assisted stretching
- Soft tissue release techniques
Every treatment is individualised, whether your goal is pain relief, recovery or improved performance.
What Can Remedial Massage Help With?
- Muscle tension and stiffness
- Neck, shoulder and back pain
- Headaches related to muscle tension
- Sports and gym recovery
- Delayed onset muscle soreness (DOMS)
- Postural aches and workplace discomfort
- Injury recovery
- Stress-related muscle tightness
- Reduced flexibility and mobility
- General maintenance and wellbeing
Remedial Massage + Sauna K.L.C Offer
For a limited time, enjoy our premium 60-minute Remedial Massage together with a complimentary infrared sauna session for just $129.
Your Kinematics Love and Care Package (K.L.C) includes:
- A tailored 60min remedial massage treatment
- A 30mi infrared sauna session to support recovery and relaxation
Save $60 and experience a more complete approach to recovery and wellbeing.
Book your Kinematics Love and Care Package today.
*T’s + C’s apply.
Infrared Sauna
Our infrared sauna at Kinematics is a state-of-the-art, full spectrum cedar wood Clearlight sanctuary sauna. You’ll have private access to the sauna for the duration of your booking. Benefits include:
- Detoxification
- Muscle recovery
- Stress reduction
- Immune boosting
Terms + Conditions
- 1x K.L.C package is available per person, plus an additional package is available to purchase as a gift for someone who deserves some K.L.C in their life!
- If you have had a K.L.C. before, you can sign up for a K.L.C. monthly membership for $139.
- The massage + sauna don’t need to be booked on the same day (however, we highly recommend this combo together for the ultimate self-care session).
- New + existing K. clients welcome.
- Private health rebates are available if you have Remedial Massage or Myotherapy ‘Extras cover’.
- A +1 can be brought along to your sauna for an additional $15.
Benefits of Remedial Massage include improved muscle and joint range of motion, increased blood and lymphatic circulation, improved posture and physical performance, improved neuromuscular activation, quicker injury and sport recovery as well as reduced DOMS (Delayed onset muscle soreness) after exercise.
Regular saunas have to get much hotter than infrared saunas to give you the same benefits, because they heat the air first, which then indirectly heats the body by convection. By contrast, infrared saunas are heated by non-visible wavelengths of light (in the infrared part of the spectrum - hence the name). Infrared light penetrates deep into the body, heating tissues directly, rather than heating the air first. The air in an infrared sauna is also a lot drier, making it easier to breathe.
Initial appointments are 60 minutes and follow up appointments are 30, 45 or 60 minutes. All our appointments at Kinematics are twice the industry norm in duration, which allows us to provide you with the most comprehensive service. It generally also results in fewer follow up appointments being required to get your issue sorted.
Yes absolutely, there is a private health rebate available if you have Remedial Massage or Myotherapy 'Extras cover'.
Initial consultation: Code 105
Your initial appointment will involve individualised hands-on treatment utilising a variety of appropriate techniques including myofascial release, dry needling and cupping.
Please note that when you book your massage, your sauna is not automatically booked alongside this appointment. If you'd like to book your sauna prior or post your massage please leave a note in the 'comments' section of your booking and we will do our best to accomodate you. You will receive an additional booking confirmation email for your sauna once this has been confirmed. Alternatively, please contact us directly on 9421 3661.
No. You can book directly with one of our Remedial Massage + Myotherapists without a referral.
Treatment pressure is always tailored to your comfort and clinical needs. Your therapist will regularly check in throughout the session.
