Myotherapy Package
Tailored, hands-on treatment to relieve pain, reduce muscle tension and help you move and feel your best.
Myotherapy
If you’re dealing with persistent pain, muscle tightness, sports injuries or movement restrictions, myotherapy goes beyond to assess, treat and address the root cause of your symptoms.
At Kinematics, our Myotherapists take a whole-body, clinical approach to treatment. Every session is tailored to your presentation on the day, with a focus on reducing pain, improving function and supporting long-term results.
We also work closely with our Physiotherapists, Osteopaths and Exercise Rehabilitation team to ensure you receive integrated care when needed
Our Myotherapy Techniques
Your Myotherapist will select the most appropriate combination of techniques based on your assessment and goals. These may include:
- Deep tissue and clinical massage
- Trigger point therapy
- Myofascial release
- Dry needling
- Cupping therapy
- Joint mobilisation techniques
- Soft tissue release
- Assisted stretching and mobility work
- Corrective exercise prescription
Every treatment is individualised to support pain relief, recovery and performance.
What Can Myotherapy Help With?
- Muscle tension and stiffness
- Neck, shoulder and back pain
- Neck, shoulder and back pain
- Muscle tightness and chronic tension
- Headaches related to muscular dysfunction
- Sports and training-related injuries
- Delayed onset muscle soreness (DOMS)
- Postural imbalances and workplace strain
- Reduced mobility and flexibility
- Overuse injuries
- Recovery from physical activity
- Ongoing musculoskeletal pain management
Myotherapy + Sauna K.L.C Offer
For a limited time, enjoy our premium 60-minute Myotherapy together with a complimentary infrared sauna session for just $129.
Your Kinematics Love and Care Package (K.L.C) includes:
- A tailored 60min Myotherapy treatment
- A 30min infrared sauna session to support recovery and relaxation
Save $60 and experience a more complete approach to recovery and wellbeing.
Book your Kinematics Love and Care Package today.
*T’s + C’s apply.
Infrared Sauna
Our infrared sauna at Kinematics is a state-of-the-art, full spectrum cedar wood Clearlight sanctuary sauna. You’ll have private access to the sauna for the duration of your booking. Benefits include:
- Detoxification
- Muscle recovery
- Stress reduction
- Immune boosting
Terms + Conditions
- 1x K.L.C package is available per person, plus an additional package is available to purchase as a gift for someone who deserves some K.L.C in their life!
- If you have had a K.L.C. before, you can sign up for a K.L.C. monthly membership for $139.
- The treatment + sauna don’t need to be booked on the same day (however, we highly recommend this combo together for the ultimate self-care session).
- New + existing K. clients welcome.
- Private health rebates are available if you have Remedial Massage or Myotherapy ‘Extras cover’.
- A +1 can be brought along to your sauna for an additional $15.
Benefits of Myotherapy include improved muscle and joint range of motion, increased blood and lymphatic circulation, improved posture and physical performance, improved neuromuscular activation, quicker injury and sport recovery as well as reduced DOMS (Delayed onset muscle soreness) after exercise.
Regular saunas have to get much hotter than infrared saunas to give you the same benefits, because they heat the air first, which then indirectly heats the body by convection. By contrast, infrared saunas are heated by non-visible wavelengths of light (in the infrared part of the spectrum - hence the name). Infrared light penetrates deep into the body, heating tissues directly, rather than heating the air first. The air in an infrared sauna is also a lot drier, making it easier to breathe.
Initial appointments are 60 minutes and follow up appointments are 30, 45 or 60 minutes. All our appointments at Kinematics are twice the industry norm in duration, which allows us to provide you with the most comprehensive service. It generally also results in fewer follow up appointments being required to get your issue sorted.
Yes absolutely, there is a private health rebate available if you have Remedial Massage or Myotherapy 'Extras cover'.
Initial consultation: Code 105
Your initial appointment will involve individualised hands-on treatment utilising a variety of appropriate techniques including myofascial release, dry needling and cupping.
Please note that when you book your treatment, your sauna is not automatically booked alongside this appointment. If you'd like to book your sauna prior or post your massage please leave a note in the 'comments' section of your booking and we will do our best to accomodate you. You will receive an additional booking confirmation email for your sauna once this has been confirmed. Alternatively, please contact us directly on 9421 3661.
No. You can book directly with one of our Remedial Massage + Myotherapists without a referral.
Treatment pressure is always tailored to your comfort and clinical needs. Your therapist will regularly check in throughout the session.
