Back Pain? Physio + Sauna for New Clients
Get to the cause of your back pain, recover with confidence and return to doing what you love.
Treat back pain at the source
At Kinematics, our physiotherapists go beyond treating the sore spot. Back pain rarely starts where you feel it, so we take the time to understand your symptoms, movement, lifestyle and goals, then work out what is actually driving it.
With hands-on treatment, personalised rehabilitation and access to an experienced multidisciplinary team, we help you move better, feel stronger and reduce the risk of the pain returning.
Back Pain Treatment Tailored To You
Whether your back pain came on suddenly, has been building for years, or is stopping you from working, training or sleeping, our physiotherapists are here to help.
Your treatment may include:
- A detailed assessment of your pain, movement and the functional chains around it
- Soft tissue work to settle tight, overloaded muscle
- Specific techniques to take tension off irritated nerves
- Joint mobilisation matched to the type of dysfunction we find
- An individual rehabilitation and strength program for your back, hips and core
- Support to safely return to work, training, sport and everyday activity
- Strategies to keep the pain from coming back
Not all back pain is the same, so we don’t treat it the same. Rather than a one-size-fits-all approach, we build a plan around your body, your goals and what matters most to you.
Types of Back Pain Our Physiotherapists Treat
- Lower back pain (acute or persistent)
- Sciatica and nerve-related leg pain
- Disc-related back pain
- Neck pain, upper back tension and neck-related headaches
- Work-related and postural pain
- Sports injuries, muscle strains and ligament sprains
- Stiffness and reduced spinal mobility
- SIJ and pelvic pain
- Pre- and post-operative spinal rehabilitation
- Return to work, exercise and sport after back injury
- Clinical Pilates and Strength + Rehab for ongoing back health and performance
What to Expect at Your First Physiotherapy Appointment
1. We Listen: Your physiotherapist will discuss your symptoms, medical and injury history, lifestyle, training demands and goals.
2. We Assess the Full Picture: You will receive a detailed physical and movement assessment to identify the structures involved and the factors that may be contributing to your problem.
3. We Explain What We Find: Your physiotherapist will explain their findings in clear, practical language so you understand what may be happening and what your recovery could involve.
4. We Begin Treatment: Where appropriate, your first appointment will include hands-on treatment and practical strategies to start managing your symptoms.
5. You Leave With a Plan: You will receive an individual treatment and rehabilitation plan, including exercises or recommendations to support your recovery between appointments.
New Client Physiotherapy Offer
*T’s + C’s apply.
What are the benefits of an infrared sauna session?
- Detoxification
- Muscle recovery
- Immune boosting
- Increased metabolism
- Stress reduction
- Skin health
Terms + Conditions
*This offer is available exclusively for new clients to Kinematics booking their initial Physio appointment online! This offer is available with select practitioners and is not available in conjunction with any other offer. Private health rebates are available if you have Physiotherapy extras cover. The Physio appointment + sauna don’t need to be booked on the same day. You may bring a +1 to your sauna for an additional $15.
Your initial consultation will involve a comprehensive history, a full-body postural/ biomechanical assessment as well as appropriate hands-on treatment and rehabilitation plan
Follow-up consultations are generally between 30-45 minutes. Our appointments at Kinematics are twice the industry norm in duration, which allows us to provide you with the most comprehensive service.
Yes absolutely! Initial and follow up consultations are claimable through private health, if you have physiotherapy as part of your extra’s cover.
Initial consultation: Code 500
Follow up consultation: Code 505
Kinematics operates from two locations located 100m apart in Richmond:
32 Lambert Street, and 33 Lincoln St Richmond VIC 3121
Opening Hours
Monday–Thursday: 6:00 am–8:00 pm
Friday: 6:00 am–4:00 pm
Saturday: 7:00 am–3:00 pm
Both clinics are conveniently located in Richmond, with nearby public transport and local free 1-2P parking options. As parking conditions can vary, please allow a little extra time before your first appointment.
