Physiotherapy combines hands-on treatment with tailored exercise prescription to help improve your quality of life, regardless of age and/or ability. Our physiotherapists aim to help:

• Alleviate pain
• Rehabilitate from injury
• Reduce injury risk
• Return to better-than-before injury function

Osteopathy at Kinematics takes a whole-body, hands-on approach to identify and treat the underlying drivers of pain and dysfunction. We focus on restoring movement and function, while working closely with our physio team to support long-term outcomes.

• Address muscular imbalances and movement restrictions
• Improve posture and physical performance
• Support pregnancy-related lower back and pelvic girdle pain
• Help reduce headaches and migraines

A biomechanical assessment involves a first look at your posture, alignment and quality of movement during sports specific and functional movements. Our practitioners aim to help you:

• Enhance movement efficiency
• Achieve long-term results
• Improve sporting performance
• Find the root cause of your pain or injury

Our highly experienced and trauma informed Women’s Health Physiotherapists use evidence-based treatments to support your return to health and function. See a women’s health physio if you are a woman or AFAB experiencing:

• Bladder or bowel incontinence
• Pelvic floor weakness or overactivity
• Pelvic organs prolapse
• Pelvic pain
• Pre- and post-natal care
• Return to exercise and sport at any age
• Hip, shoulder and other joint pain related to perimenopause and menopause
• Preventative training for optimal bone health

We understand that all pregnancies are different and therefore our practitioners tailor treatments to your individual pre and postnatal needs.

• Promote optimal pelvic alignment
• Address + support postural adaptations during pregnancy
• Education on sleeping + breastfeeding ergonomics
• Provide education + support throughout your pregnancy and beyond

Our myotherapists aim to:

• Reduce soft tissue tension
• Provide quicker injury and sports recovery
• Reduce delayed onset muscle soreness
• Increase blood and lymphatic circulation

Lymphatic drainage can help if you have:

• Generalised swelling
• Post operative swelling, including plastic or orthopaedic surgery
• Fluid retention
• Lymphoedema or lipedema
• Chronic inflammation
• Sluggish recovery
• Stress or fatigue
• A desire for faster post training recovery