Clinical Pilates Richmond – Buy 1, Get 1 Free
Limited Time Offer: Buy One 45-Minute Clinical Pilates Appointment in Richmond and Get Your Second Appointment FREE
Start Clinical Pilates in Melbourne with two 1:1 sessions for $159
Thinking about joining our Clinical Pilates classes in Richmond but not sure where to start?
At Kinematics, we believe your Pilates program should be built around you. That’s why all new Clinical Pilates clients complete at least one 1:1 assessment with a Physiotherapist before progressing into our small group classes.
For a limited time, our Buy 1, Get 1 Free Clinical Pilates offer gives you two individual sessions for the price of one, helping you understand your body, establish your program and feel confident before joining our classes.
What’s included for $159?
1 × 45-minute Initial Clinical Pilates Assessment
Your Physiotherapist will take the time to understand your health and injury history, current movement, goals and what you’d like to achieve through Clinical Pilates.
Your session may include assessment of your mobility, strength, balance and movement patterns before beginning exercises specifically selected for you.
PLUS: 1 × FREE 45-minute 1:1 Clinical Pilates Follow-Up
Your second individual session gives you more time with your Physiotherapist to refine and progress your exercises, build familiarity with our Pilates equipment and make sure you’re confident with your individual program.
Total value $318. You pay $159.
Limited availability. Book your initial Clinical Pilates session online today.
Your Kickstarter into Clinical Pilates Melbourne classes
Our goal isn’t simply to get you through two individual appointments. These physio pilates sessions are designed to give you the foundations to progress confidently into our Clinical Pilates classes at Kinematics.
Unlike a generic Pilates class where everyone follows the same workout, our Clinical Pilates classes are small-group, Physiotherapist-led sessions with a maximum of four clients.
You’ll work through an individual program developed around your body and goals, with your Physio there to guide your technique, modify exercises and progressively challenge you as you improve.
Who is Clinical Pilates for?
Clinical Pilates can be particularly valuable if you’re looking to:
- Build strength and improve mobility
- Return to exercise following pain or injury
- Improve balance, coordination and movement control
- Complement your existing Physiotherapy or rehabilitation
- Build confidence before returning to gym, running or sport
- Establish a consistent and sustainable movement routine
Whether your goal is rehabilitation, prevention or simply feeling stronger and moving better, we’ll help you find the right starting point.
Clinical Pilates with Physiotherapists in Richmond
Our Clinical Pilates sessions are delivered by qualified Physiotherapists, allowing us to combine a detailed understanding of injury, rehabilitation and movement with progressive Pilates-based exercise.
Your program can evolve as you do — from early-stage rehabilitation through to building greater strength, capacity and confidence.
And because Kinematics is a multidisciplinary clinic, your Physiotherapist can collaborate with our broader team and help you progress into other services such as our gym based Strength + Rehab classes where appropriate.
Terms + Conditions
Clinical Pilates is an individualised form of Pilates led by a Physiotherapist. At Kinematics, your program is designed around your movement, injury history and goals, with exercises progressed as your strength and confidence improve.
Yes. All new Clinical Pilates clients at Kinematics complete at least one 1:1 assessment before joining our group classes. This allows your Physio to assess your movement and develop an individual program for you.
Absolutely. You don’t need any previous Pilates experience. Your Physio will teach you the exercises and equipment during your 1:1 sessions before you progress into a class.
Clinical Pilates can be used as part of rehabilitation for many musculoskeletal conditions, including back and neck pain, sporting injuries and post-operative rehabilitation. Your Physio will assess whether it’s appropriate for your individual presentation.
Clinical Pilates at Kinematics is led by Physiotherapists and based on an individual assessment. Rather than everyone completing the same workout, you follow a program tailored to your specific needs and goals.
Our Clinical Pilates classes have a maximum of four clients per Physiotherapist, allowing your Physio to supervise your technique and progress your individual program.
As our Clinical Pilates sessions are delivered by Physiotherapists, you may be eligible for a private health rebate depending on your policy, treatment eligibility and level of cover. We recommend checking directly with your health fund. Code 560.