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Category Archives: Shoulder

Three exercises to help improve posture

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  1. 3 Exercises for Reducing Shoulder Pain

    Shoulder pain is a very common complaint in today’s society and often becomes a lifelong issue for a lot of people. Data from the Australian Medicare Benefits Scheme indicates that shoulder problems were the third most common reason for imaging between July 2016 and June 2017. Throughout life we sustain injuries that linger and often…

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