Strength + Conditioning
Jack is a former professional athlete who has played rugby in Australia and internationally. During this time he thoroughly enjoyed learning and applying many different elite performance protocols from world leading coaches to get the best out of his body and time on the field.
Applying invaluable knowledge gained from his experience working alongside industry leaders including Keegan Smith and Paul Chek, Jack facilitates his clients to build mobile, strong and functional bodies.
Jack uses strength, fitness, movement and holistic health as key pillars to drive happiness, success and confidence to his clients and himself.
At Kinematics Strength + Recovery, Jack aims to getting the best results out of his clients both physically and mentally to achieve levels which haven’t been reached before.
In his spare time, Jack enjoys surfing, low & slow BBQ, skiing and any form of training and travelling!